Why Has Nobody Told Me This Before?

Dr. Julie Smith is a Clinical Psychologist specializing in adult mental health, with over a decade of experience in the field. She is registered with the Health Care Professions Council (HCPC) and is a member of the British Psychological Society (BPS). She operates a private practice based in Hampshire, England, where her services are sought by a diverse clientele, including young adults facing transitional life stages, new parents grappling with the challenges of parenthood, professionals in high-stress environments, military personnel, and even public figures.

Beyond her immediate clinical scope, Smith has made a concerted effort to reach a broader audience by leveraging social media platforms, notably TikTok. She has developed a unique online presence with the goal of democratizing access to mental health information. Smith's use of TikTok as an educational outlet distinguishes her from many other healthcare professionals. By taking this approach, she aims to bridge gaps in public knowledge about mental health, emphasizing evidence-based information that is often not easily accessible to the public.

Smith's work gained relevance during the COVID-19 pandemic. With heightened global stress and increased limitations on in-person healthcare visits, the demand for reliable online mental health resources grew exponentially. Smith addressed this need by producing educational videos that reached millions. Her TikTok account alone amassed a following of 3 million users, and the content she shared across multiple platforms collectively garnered approximately half a billion views. This not only indicates a significant demand for trustworthy mental health advice but also validates the role Smith has assumed as an informative figure during a critical time.

Smith advocates for mental health in traditional media venues as well as on social media. She has been a guest psychologist on BBC Radio 1's Life Hacks and has garnered additional media exposure through appearances on television programs such as Good Morning Britain, BBC Breakfast, and international platforms like CNN International. These appearances serve multiple purposes: They enhance her visibility as a mental health expert, extend the reach of her educational messages, and lend additional credibility to her online endeavors.

Smith practices and teaches in a wide range of settings. She has provided her expertise in primary care facilities, but also in specialized services for governmental organizations like the Ministry of Defense. This experience equips her with a nuanced understanding of mental health issues from different societal perspectives, which she incorporates into her broader educational agenda.

Smith represents a multifaceted approach to mental health care and education. Her efforts to counter misinformation and provide evidence-based mental health education align with her broader professional ethos. Utilizing a blend of clinical practice, academic credentials, and public outreach—both online and through traditional media—Smith has carved out a notable role in the ongoing discussions surrounding mental health education and its accessibility.