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51 pages 1 hour read

Martha Beck

The Way of Integrity: Finding the Path to Your True Self

Nonfiction | Book | Adult | Published in 2021

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Key Figures

Martha Beck (The Author)

Martha Beck is a self-help author whose work has risen to bestseller status. Beck was raised in a Mormon family, with a father (Hugh Nibley) who was widely known as an apologist for Mormonism (the Church of Latter-Day Saints). Beck pursued higher education at Harvard University, where she earned a PhD in sociology. Beck served as a part-time professor at Brigham Young University until a controversy erupted about her public statements concerning Mormonism and a reported experience of sexual abuse by her father.

Beck ended up withdrawing from the Latter-Day Saints and detailed her experiences in a memoir titled Leaving the Saints. Her reports of sexual abuse remain controversial, partly because they are the product of memories recovered later in life, and mainstream psychological research remains divided on the reliability of recovered memories. After leaving Mormonism, Beck and her husband both came out as gay, mutually agreed to a divorce, and moved on to live with other partners.

Shortly after leaving Mormonism, Beck also moved on from her academic career, completing an ongoing transition toward popular writing, serving as a life coach, and doing speaking engagements. She has been active as a guest and writer in Oprah’s family of media companies, including as a longstanding contributor to O: The Oprah Magazine. Several of her books have become New York Times bestsellers and selections for Oprah’s Book Club, following on the popularity of her memoirs, Leaving the Saints and Expecting Adam (the latter being an account of bearing and raising her son Adam, who has Down syndrome).

Beck remains active as a writer, speaker, and life coach. Her unique combination of academic credentials, perseverance through difficult personal experiences, and an ongoing client-focused profession make her a figure in high demand in self-help circles.

Dante Alighieri

Dante Alighieri (c.1265-1321) was a major figure in medieval Italian literature, a writer whose work anticipated and made way for the cultural flowering of the Renaissance. He is the author of several works of poetry, the most important being his Divine Comedy, a trilogy that relates an allegorical journey he undertakes through hell (Inferno), purgatory (Purgatorio), and heaven (Paradiso). He was the first major poet to write serious works of literature in the Italian vernacular instead of Latin, and continues to be revered as the highest name in the tradition of Italian literature.

Dante’s Divine Comedy represents an imaginative depiction of Roman Catholic doctrine on the afterlife and of the Christian view of the spiritual journey, but scholars have often noted that it also includes a prominent undercurrent of social and political commentary. This commentary—often somewhat subversive in Dante’s own historical context—was rooted in his experience of living as a political exile from his hometown of Florence. Like most prominent Florentines, he had been forced into taking certain positions regarding the partisan politics of his day, and while on assignment to Rome by his party (the White Guelphs), an opposing party (the Black Guelphs) seized power and eventually condemned him to perpetual exile.

Much of the Divine Comedy’s narrative—particularly the Inferno—displays a polemical cynicism concerning the politics of his day. Its main feature, however, is its identity as a journey narrative, moving from the darkness of doubts and errors to the luminous brightness of joy and love, and it is that progression that Beck uses to build out the framework of The Way of Integrity.

Immanuel Kant

Immanuel Kant (1724-1804) was a German philosopher and a leading intellectual of the European Enlightenment. He is known for his influential positions on questions of metaphysics and ethics, but particularly on the field of epistemology, which is concerned with the processes of human knowledge.

Kant staked out a position on metaphysics (the question of what really exists) that was distinct from the dominant theories of his time—namely, that the existence of all things was grounded either in their ultimate reality as concepts held in the mind of God, or in their actual reality as objects in the physical universe of time and space. Kant argued that such objects (and time and space themselves) are empirically real in a certain sense, but that our perception of them is only grasped through the processes of human ideation.

Kant’s main point, then, as laid out in his treatise A Critique of Pure Reason, was an epistemological one: We cannot know for certain the truth about anything, because our perceptions of that thing are mediated through a subjective internal process. This position, which formed part of his larger philosophy of transcendental idealism, became a foundational philosophical consideration in post-Enlightenment thought.

In The Way of Integrity, Beck relates her first exposure to Kant’s philosophy and the transformational effect it had on her life. She found the idea that we cannot actually know for certain if anything is true a liberating one, as it provided a marked contrast to the rigorous certainties expressed by the familial and religious culture in which she had been raised. In a few instances, she extends Kant’s epistemological claim into a claim about metaphysics—that nothing is universally true—in a way that Kant himself never did.

Beck takes Kant’s epistemological insight and applies it to the journey of personal transformation, developing exercises by which people can take some of the thoughts that have defined their enculturated lifestyles and subject them to epistemological questioning (such as, “Can I be absolutely certain that this thought is true?”) in order to gain that same sense of liberation that Beck experienced.

Byron Katie

Byron Katie (the nom de plume of Byron Kathleen Mitchell) is a contemporary American speaker and writer who focuses on self-help and spirituality. She is the wife of Stephen Mitchell, the translator of an English edition of the Tao Te Ching, and so both Byron Katie’s work and her husband’s feature in The Way of Integrity.

Byron Katie grew up in Texas and pursued a conventional life of family and career before serious issues of depression led her to a crisis point in her early forties. She came out of this period through an epiphany that reportedly brought an immediate and lasting change to her mental outlook. She began speaking and writing about this epiphany, which she calls “The Work,” encouraging others to apply its methods to their own lives.

Byron Katie’s “Work” holds a central place in The Way of Integrity, constituting the main pattern of Beck’s method for moving through various stages of the journey toward wholeness. The method involves taking a thought, issue, or emotion and subjecting it to a series of four questions: (1) Is this thought true? (2) Can I be absolutely certain that it is true? (3) How do I react, what happens, when I believe this thought? (4) Who or what would I be without the thought? (258-59). By carefully observing our thoughts and subjecting them to inquiry, it allows psychological space for us to disassociate ourselves from our thoughts and, if necessary, to move on from them completely. Beck calls on Byron Katie’s methodology in advising readers how to progress through each of the major stages of The Way of Integrity.

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